Bell Pepper Rings Filled with Egg and Mozzarella

Bell Pepper Rings Filled with Egg and Mozzarella
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 269.2
  • Total Fat: 20.8 g
  • Cholesterol: 392.1 mg
  • Sodium: 316.0 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 18.8 g

View full nutritional breakdown of Bell Pepper Rings Filled with Egg and Mozzarella calories by ingredient
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Number of Servings: 1

Ingredients

    1/2 medium bell pepper
    2 large eggs
    1 Teaspoon canola oil
    1/4 Cup shredded mozzarella cheese

Directions

1. Cut bell pepper in half across the middle, then cut two 1-inch rings. Remove seeds and ribs.

2. Place rings in sauté pan with oil over medium-high heat. Place an egg in each ring and cook until desired doneness (do not flip).

3. Top eggs with cheese and, cover pan and cook 1 more minute until cheese has melted. Season to taste with salt and freshly ground black pepper.

4. Serve immediately

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user AMHAMP.

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