Sweet Rice Pilaf

Sweet Rice Pilaf
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 266.8
  • Total Fat: 4.1 g
  • Cholesterol: 2.3 mg
  • Sodium: 60.3 mg
  • Total Carbs: 52.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 5.0 g

View full nutritional breakdown of Sweet Rice Pilaf calories by ingredient
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Warm Pilaf with cinnamon, dried fruit and almonds Warm Pilaf with cinnamon, dried fruit and almonds
Number of Servings: 8


    3 cups 7 grain pilaf (or similar)
    1.5 cups 1% milk
    1/4 tsp cinnamon
    1/2 cup toasted sliced almonds
    1/2 tsp vanilla extract
    1 cup chopped dried fruits
    2 tbsp honey


1. Cook rice according to package instructions.
2. Bring milk, cinnamon, vanilla, honey and a pinch of salt to a boil over medium-high heat.
3. Add the rice and 3/4 cup dried fruit. Cook 3-5 minutes, stirring constantly until 2/3 of the milk is absorbed.
4. Top with remaining fruit, almonds and honey

Serving Size: 1/2 cup

Number of Servings: 8

Recipe submitted by SparkPeople user TFERR75.

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