curried Chicken salad low fat

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 259.2
  • Total Fat: 12.2 g
  • Cholesterol: 57.2 mg
  • Sodium: 233.6 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 23.2 g

View full nutritional breakdown of curried Chicken salad low fat calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Cooked chicken breast with grapes, celery. fat free yogurt and 1tbs mayonaisse. Cooked chicken breast with grapes, celery. fat free yogurt and 1tbs mayonaisse.
Number of Servings: 1

Ingredients

    Chicken cut up
    1 tbs mayonaisse
    2 tbs fat free plain yogurt
    red grapes cut up
    celery diced
    curry powder

Tips

Use low fat or fat free mayo


Directions



Serving Size: .5 cup

Number of Servings: 1

Recipe submitted by SparkPeople user LMV101.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.