Pork Chops with Mustard Sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 257.5
  • Total Fat: 17.5 g
  • Cholesterol: 76.6 mg
  • Sodium: 303.9 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 20.1 g

View full nutritional breakdown of Pork Chops with Mustard Sauce calories by ingredient

Number of Servings: 4


    4 (3/4-inch-thick) pork chops
    3/4 teaspoon salt
    1/2 teaspoon black pepper
    2 tablespoons vegetable oil
    1/4 cup finely chopped shallots (1 to 2)
    2 tablespoons unsalted butter
    1/2 cup reduced-sodium chicken broth
    1/4 cup country-style Dijon mustard
    2 tablespoons heavy cream
    2 teaspoons fresh lemon juice


Put oven rack in middle position and preheat oven to 325°F.

Heat a dry 12-inch heavy skillet over moderately high heat until hot. Pat pork dry and sprinkle with salt and pepper. Add oil to hot skillet, swirling to coat, then brown chops, turning over once, about 8 minutes total. Transfer to a shallow baking pan, reserving skillet, and bake, uncovered, until cooked through, about 5 minutes. Let stand, loosely covered with foil, 5 minutes.

Meanwhile, pour off fat from skillet, then cook shallots in butter over moderate heat, stirring, until softened, 3 to 5 minutes. Add broth and any juices from baking pan and boil, scraping up any brown bits, 2 minutes. Add mustard and cream and return to a boil, then add lemon juice and simmer until sauce is slightly thickened, about 3 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user MIZ_GLAMMIE.