Dukan Galette from Book (USA)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 64.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 66.1 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 8.5 g

View full nutritional breakdown of Dukan Galette from Book (USA) calories by ingredient



Number of Servings: 1

Ingredients

    2 TBS Oat bran
    2 TBS Chobani Greek Non-Fat Vanilla yogurt
    1 tsp sugar (preferably no-cal)
    1 egg white

Directions

Froth egg in small bowl. In separate bowl mix together yogurt, oat bran, sugar and egg white. You may add lemon or vanilla extract for additional flavor. Add egg to mix. Cook on each side approximately 5 minutes until golden brown.

Serving Size: Makes 1

Number of Servings: 1

Recipe submitted by SparkPeople user BRM2010.