Garlic Mash potatoes low fat


4.5 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 151.6
  • Total Fat: 1.8 g
  • Cholesterol: 5.7 mg
  • Sodium: 663.5 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 5.1 g

View full nutritional breakdown of Garlic Mash potatoes low fat calories by ingredient



Number of Servings: 4

Ingredients

    4 c. peeled, cubed Baking potatoes
    1 garlic clove, halved
    3/4 c. low fat milk
    2 Tbsp. grated Parmesan Cheese
    1 Tbsp. butter
    1/2 tsp salt
    1/8 tsp pepper

Directions

boil potatoes with garlic. Drain. Return potatoes to pan. Add milk, and remaining ingredients and mash.

Serving is 1 cup.

Number of Servings: 4

Recipe submitted by SparkPeople user CHRISTIEHURST.

Member Ratings For This Recipe


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    Very Good
    Very good! I love, love, love that you could taste the garlic without it being overpowerful. Will definitely make again. - 5/29/09


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    Incredible!
    Very good my whole family loved them! can't wait for dinner tomorrow - 5/26/09


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    Very Good
    THIS WAS VERY EASY, AND FULL OF FLAVOR. THE FAMILY AND I REALLY ENJOYED IT :) - 3/9/09


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    Incredible!
    We loved it. The children did not know it was low fat - 7/25/08