Green Smoothie: Bokchoy, Mango, and Banana
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 76.7
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 49.4 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 2.5 g
- Protein: 0.7 g
View full nutritional breakdown of Green Smoothie: Bokchoy, Mango, and Banana calories by ingredient
Number of Servings: 1
Ingredients
-
1 baby bokchoy, washed, trimmed, chopped roughly
5 cubes frozen mango
1/2 banana
1/4 water
Directions
whir all together until smooth in blender: you may need to add a bit more water
Serving Size: 1 smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user KATIKOHT.
Serving Size: 1 smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user KATIKOHT.