Strawberry Orange Vanilla Oatmeal Pancakes

Strawberry Orange Vanilla Oatmeal Pancakes
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 203.1
  • Total Fat: 6.1 g
  • Cholesterol: 162.8 mg
  • Sodium: 63.7 mg
  • Total Carbs: 43.2 g
  • Dietary Fiber: 6.2 g
  • Protein: 8.7 g

View full nutritional breakdown of Strawberry Orange Vanilla Oatmeal Pancakes calories by ingredient
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Introduction

http://successful2gether.blogspot.com/2011
/06/strawberry-orange-vanilla-oatmeal.
html
http://successful2gether.blogspot.com/2011
/06/strawberry-orange-vanilla-oatmeal.
html

Number of Servings: 1

Ingredients

    1/3 cup quick oats

    1 egg

    49 g diced, rinsed strawberries

    a few drops of vanilla and orange extract

    sprinkle of cinnamon, packet of Splenda

    a few drops of water

Directions

Prepare your Strawberries. Mix in the splenda, extracts and cinnamon and let sit for a few minutes.

Mush them up with something ( i used a wire wish that fit in the cup I was using). Add the strawberry mixture to the oats and egg. Mix til well combined.


Pour in to a preheated pan that has been sprayed with pam and cook til done. Serve and enjoy!

No Syrup needed, but you can add it if you want!

Serving Size: 1 pan cake

TAGS:  Vegetarian Meals |

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