linguine with sausage & spinach
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 445.8
- Total Fat: 19.8 g
- Cholesterol: 0.0 mg
- Sodium: 49.0 mg
- Total Carbs: 44.0 g
- Dietary Fiber: 7.7 g
- Protein: 30.4 g
View full nutritional breakdown of linguine with sausage & spinach calories by ingredient
Number of Servings: 4
Ingredients
-
9 oz of linguine
2 tea. olive oil
1 19.5 oz package of hot italian turkey sausage
casing removed
2 Tab. of pine nuts
1 9oz bag of baby spinach
Directions
Cook linguine according to package. Drain reserving 1/2c of water.
Meanwhile heat oil in skillet. Add sausage and cook, breaking up with spoon until browned, about 5 min. Transfer to plate.
Add pine nuts & garlic stiring frequently until the nuts are lightly browned, about 2 min. Add to sausage. Add spinach to skillet & cook stirring just until wilted, about 3 min.
Return the sausage & pine nuts to the skillet; cook stirring unit heated throught, about 2 min. Add pasta & reserved cooking water, cook stirring until heated through, about 1 min.
Serving Size: makes 4 1 1/2c
Number of Servings: 4
Recipe submitted by SparkPeople user TAOSBURG.
Meanwhile heat oil in skillet. Add sausage and cook, breaking up with spoon until browned, about 5 min. Transfer to plate.
Add pine nuts & garlic stiring frequently until the nuts are lightly browned, about 2 min. Add to sausage. Add spinach to skillet & cook stirring just until wilted, about 3 min.
Return the sausage & pine nuts to the skillet; cook stirring unit heated throught, about 2 min. Add pasta & reserved cooking water, cook stirring until heated through, about 1 min.
Serving Size: makes 4 1 1/2c
Number of Servings: 4
Recipe submitted by SparkPeople user TAOSBURG.