Vegtable Quiche
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 88.5
- Total Fat: 5.7 g
- Cholesterol: 117.4 mg
- Sodium: 178.7 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.7 g
- Protein: 6.9 g
View full nutritional breakdown of Vegtable Quiche calories by ingredient
Number of Servings: 12
Ingredients
-
6 eggs
1.5 cups of mozzarella
10 ounce package of frozen spinach
half a cup of chopped green peppper
half a cup of chopped onion
hot sauce (optional)
Directions
Mix all together. Add several drops of hot sauce (optional). Cook on 350 degrees.
Number of Servings: 12
Recipe submitted by SparkPeople user GIQCKDIET.
Number of Servings: 12
Recipe submitted by SparkPeople user GIQCKDIET.