Vegtable Quiche

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 88.5
  • Total Fat: 5.7 g
  • Cholesterol: 117.4 mg
  • Sodium: 178.7 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 6.9 g

View full nutritional breakdown of Vegtable Quiche calories by ingredient



Number of Servings: 12

Ingredients

    6 eggs
    1.5 cups of mozzarella
    10 ounce package of frozen spinach
    half a cup of chopped green peppper
    half a cup of chopped onion
    hot sauce (optional)

Directions

Mix all together. Add several drops of hot sauce (optional). Cook on 350 degrees.

Number of Servings: 12

Recipe submitted by SparkPeople user GIQCKDIET.