Spicy Black Bean Patty

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 190.6
  • Total Fat: 5.3 g
  • Cholesterol: 39.2 mg
  • Sodium: 443.3 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 6.3 g
  • Protein: 12.2 g

View full nutritional breakdown of Spicy Black Bean Patty calories by ingredient

Number of Servings: 6


    1 can black beans, drained and mashed
    1 large egg. beaten
    1 cup onion, chopped
    4 oz can green chiles
    2 Tbsp nutritional yeast
    1/3 cup wheat germ
    2/3 cup plain bread crumbs
    1 tsp onion powder
    1 tsp chipotle powder
    1 tsp chili powder
    1 tsp cumin
    .5 cup shredded sharp cheddar cheese


Calculations were based on making six servings. Serve on whole wheat roll with lettuce and tomato.


Mix all ingredients together. Let sit for 5-10 minutes. Form patties like you would regular hamburger. Grill on foil over medium heat, or cook over med-low heat in lightly oiled pan, 10 minutes on each side.

Serving Size: 1 patty (makes 4-6 patties)

Number of Servings: 6

Recipe submitted by SparkPeople user BIGMEL42.