one skillet chicken parm

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 350.7
  • Total Fat: 11.7 g
  • Cholesterol: 56.8 mg
  • Sodium: 456.8 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 27.0 g

View full nutritional breakdown of one skillet chicken parm calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 7

Ingredients

    1 tbs oil
    12 oz boneless skinless chickbreast
    1 green pepper
    14oz spag sauce
    water
    2c white rice
    1.5 c motz cheese
    .25 c parm cheese grated

Directions



Serving Size: 1 cup

Number of Servings: 7

Recipe submitted by SparkPeople user CHRISSIMONS.

TAGS:  Poultry |

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.