Chicken and Sausage with Bowties
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 281.1
- Total Fat: 9.4 g
- Cholesterol: 95.9 mg
- Sodium: 800.0 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 1.1 g
- Protein: 27.9 g
View full nutritional breakdown of Chicken and Sausage with Bowties calories by ingredient
Number of Servings: 8
Ingredients
-
1 (16 ounce) package uncooked farfalle pasta
2 skinless, boneless chicken breasts
1 pound spicy italian turkey sausage
1 tablespoon olive oil
2 cloves garlic, sliced
1 (14.5 ounce) can crushed tomatoes
1/2 cup red wine
2 tablespoons chopped fresh basil
1 teaspoon dried rosemary
salt and pepper to taste
Directions
1. Bring a large pot of water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
2. Wash chicken breasts and cut into large bite size pieces. Remove casing from sausage and cut into large pieces. In a large, deep skillet over medium low heat, put oil and garlic and saute to flavor oil. Remove garlic from oil.
3. Add chicken and sausage to skillet and brown both lightly until they are opaque. Add the tomatoes and the wine. Bring to a boil and let simmer for 20 minutes. Season sauce mixture with basil, rosemary and salt and pepper to taste. Add cooked, drained pasta to the skillet mixture. Toss and serve.
Makes approximately 8 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user STAR23515.
2. Wash chicken breasts and cut into large bite size pieces. Remove casing from sausage and cut into large pieces. In a large, deep skillet over medium low heat, put oil and garlic and saute to flavor oil. Remove garlic from oil.
3. Add chicken and sausage to skillet and brown both lightly until they are opaque. Add the tomatoes and the wine. Bring to a boil and let simmer for 20 minutes. Season sauce mixture with basil, rosemary and salt and pepper to taste. Add cooked, drained pasta to the skillet mixture. Toss and serve.
Makes approximately 8 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user STAR23515.