Poppy Seed Dressing

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 47.0
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 56.3 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.2 g

View full nutritional breakdown of Poppy Seed Dressing calories by ingredient
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Introduction

Revised from Source: Castelli, W. &Griffin, G. (c1997). Good-Fat Bad-Fat; Page;146. Fisher books Revised from Source: Castelli, W. &Griffin, G. (c1997). Good-Fat Bad-Fat; Page;146. Fisher books
Number of Servings: 7

Ingredients

    Poppy seed, 1 tsp (remove)
    Olive Oil, 1 tbsp (remove)
    Honey, 2 tbsp (remove)
    Grey Poupon Dijon Mustard, 3 tsp (remove)
    Crushed Pineapple in Unsweetend Pineapple Juice, 0.12 cup (remove)
    Vinegar - Unico - Red Wine Vinegar, 2 tbsp (remove)
    Juice, Simply Orange Orange Juice, 2 oz (remove)
    Red Onion, chopped, 0.12 cup (removeIn a blender,

Directions

combine mustard, oil, vinegar, orange juice, pineapple and honey. Add poppy seeds and onion. Use at once or store in a container with a tight-fitting lid.
Variation: for use with Spinach Salad, omit orange juice and pineapple.

Serving Size: 7/8 cup or 3/4 cup + 2 Tablespoons

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