turkey and black bean sloppy joes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 160.0
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 85.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 22.0 g

View full nutritional breakdown of turkey and black bean sloppy joes calories by ingredient
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Number of Servings: 1

Ingredients

    19 oz ground turkey
    1 can drained kidney beans
    1 onion
    1 tsp minced garlic
    1 can 6 oz tomato paste
    2 tsp chile powder
    1 can tomatoes
    .25 tsp sat
    pepper to taste
    1 tsp onion herb

Directions

Brown turkey
Drain fat
combine remaining ingredients
Serve on hamburge bun or rice

Number of Servings: 1

Recipe submitted by SparkPeople user PATMAY.

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