Oatmeal crunch
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 340.0
- Total Fat: 13.0 g
- Cholesterol: 0.0 mg
- Sodium: 270.3 mg
- Total Carbs: 57.1 g
- Dietary Fiber: 8.0 g
- Protein: 6.3 g
View full nutritional breakdown of Oatmeal crunch calories by ingredient
Introduction
oatmeal with fresh apple and walnuts for added crunch. oatmeal with fresh apple and walnuts for added crunch.Number of Servings: 1
Ingredients
-
1/8 cup of walnuts
1 packet instant oatmeal maple and brown sugar
1 apple (cut into chunks)
Directions
1.Place oatmeal in bowl
2. fill with water (until all oats lightly submerged)
3. Microwave for 1 min. and 15 sec.
4. Cut up apple
5. Measure walnuts
6. Remove oatmeal from microwave
7. Add apple and walnuts
8. enjoy
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user VHBU88.
2. fill with water (until all oats lightly submerged)
3. Microwave for 1 min. and 15 sec.
4. Cut up apple
5. Measure walnuts
6. Remove oatmeal from microwave
7. Add apple and walnuts
8. enjoy
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user VHBU88.