Turkey and Spinach stuffed shells

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 364.8
  • Total Fat: 11.2 g
  • Cholesterol: 38.0 mg
  • Sodium: 788.8 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 30.3 g

View full nutritional breakdown of Turkey and Spinach stuffed shells calories by ingredient
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Number of Servings: 7


    1 (10 ounce) package frozen chopped spinach
    2 tablespoons olive oil
    2 teaspoons crushed garlic
    1 1/2 lbs ground turkey
    1 cup chopped fresh parsley
    .5 cups breadcrumbs
    .5 cup egg beaters
    .5 cup grated parmesan cheese
    1/2 (12 ounce) package jumbo pasta shells , cooked and drained
    3 cups favorite spaghetti sauce


Cook spinach according to package directions.

Drain and squeeze out excess moisture.

Brown ground turkey in olive oil.

Preheat oven to 375F.

Grease 12x8-inch baking dish.

Combine spinach, parsley, crumbs, eggs, garlic, and cheese in a large bowl; mix well.

Add turkey and mix well.

Fill shells with this mixture.

Spread 1 cup sauce on bottom of baking dish.

Add shells and cover with remaining sauce.

Cover with foil.

Bake 35-40 minutes until warmed through and bubbly.

Serving Size: Makes 7 servings of 3 shells each

Number of Servings: 7

Recipe submitted by SparkPeople user STELLA4561.

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