My Lemon Chicken

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 170.5
  • Total Fat: 2.8 g
  • Cholesterol: 69.6 mg
  • Sodium: 127.6 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 29.3 g

View full nutritional breakdown of My Lemon Chicken calories by ingredient
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Number of Servings: 1

Ingredients

    Lemon Juice
    Dried rosemary
    Dried thyme
    garlic powder
    salt and pepper

Directions

Marinate chicken breast in herbs and lemon juice. Top with a lemon slice and bake.

Stirfry chopped broccoli and carrots in PAM Olive Oil Spray

Serving Size: good for 1

Number of Servings: 1

Recipe submitted by SparkPeople user VADAVICTORIA.

TAGS:  Poultry |

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