Honey-Ginger Wings
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 205.4
- Total Fat: 4.2 g
- Cholesterol: 66.4 mg
- Sodium: 1,327.5 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 0.3 g
- Protein: 27.1 g
View full nutritional breakdown of Honey-Ginger Wings calories by ingredient
Number of Servings: 12
Ingredients
-
3lbs chicken wings
1c. soy sauce
4oz honey
ginger root
1tbsp fresh minced garlic
1 tbsp white vinegar
dash of pepper
Tips
Put on broil the last 5 mins to brown the outside.
Directions
Mix all ingredients except chicken in a sauce pot and simmer for 15 minutes. Let cool and then add the marinade to the wings for 45 mins. Grill or bake until tender!
Serving Size: makes 10-12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user NIRAYAFE.
Serving Size: makes 10-12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user NIRAYAFE.