Heart Healthy Eatmore Bars

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Nutritional Info
  • Servings Per Recipe: 54
  • Amount Per Serving
  • Calories: 123.6
  • Total Fat: 6.5 g
  • Cholesterol: 0.6 mg
  • Sodium: 10.6 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 2.8 g

View full nutritional breakdown of Heart Healthy Eatmore Bars calories by ingredient


Introduction

Dark chocolate, almonds, hemp, chia seeds & ground flax are excellent ingredients to help your heart! Dark chocolate, almonds, hemp, chia seeds & ground flax are excellent ingredients to help your heart!
Number of Servings: 54

Ingredients

    1c. natural pb
    1c. splenda brown sugar
    1c. corn syrup
    1c. dark chocolate - Lindt 70% chocolate
    4c. of various toasted nuts - almonds, walnuts, sesame, hemp, chia seeds & ground flax

Directions

Stir pb, brown sugar, corn syrup & dark chocolate over med. heat till melted. Stir in nuts until covered. Spread out on a cookie sheet that's been sprayed with Pam.

Serving Size: 54

Number of Servings: 54

Recipe submitted by SparkPeople user GYPSYJACQUELINA.