Heart Healthy Fruity Spinach Salad

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 139.1
  • Total Fat: 9.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.4 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.3 g

View full nutritional breakdown of Heart Healthy Fruity Spinach Salad calories by ingredient


Introduction

Heart Healthy ingredients include spinach, pomegranate seeds, fruit, olive oil & avacado. Heart Healthy ingredients include spinach, pomegranate seeds, fruit, olive oil & avacado.
Number of Servings: 10

Ingredients

    Spinach
    papaya
    pomegranate seeds
    avacado
    toasted almonds
    grapes
    Salad dressing: olive oil, honey mustard, pomegranate juice, pepper

Directions



Serving Size: 10 1.5c. servings

Number of Servings: 10

Recipe submitted by SparkPeople user GYPSYJACQUELINA.