Pam's fruit smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 88.0
- Total Fat: 1.0 g
- Cholesterol: 3.7 mg
- Sodium: 41.9 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 2.0 g
- Protein: 7.7 g
View full nutritional breakdown of Pam's fruit smoothie calories by ingredient
Number of Servings: 4
Ingredients
-
2 1/2 cups frozen strawberries
1 cup fage 0% Greek yogurt
3/4 cup 2% milk
4-8 tsp splenda
Directions
Combine all ingredients in blender and blend to desired constancy.
Pour into cups and enjoy.
May freeze for a nice treat.
Serving Size: makes aprox 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user PAMJA5.
Pour into cups and enjoy.
May freeze for a nice treat.
Serving Size: makes aprox 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user PAMJA5.