Spinach Beef Bake

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 487.3
  • Total Fat: 40.3 g
  • Cholesterol: 171.2 mg
  • Sodium: 282.6 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 26.7 g

View full nutritional breakdown of Spinach Beef Bake calories by ingredient
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From: Linda's Low Crab menus and recipes From: Linda's Low Crab menus and recipes
Number of Servings: 8


    2lbs Ground Beef
    1/2 cup onion
    2 eggs, beaten
    1/2 cup heavy cream
    10oz package frozen spinach, thawed and drained.
    4oz can mushrooms, drained
    4oz mozzarella cheese
    1/4 cup Parmesan cheese, 1oz
    1 teaspoon Garlic powder
    Salt and pepper to taste
    2 tablespoons melted butter


Brown ground beef with onion; drain the fat. Mix all of the ingrediants,except butter, in large casserole , drizzle with melted butter. Bake uncovered at 350 25-30 minutes.

Serving Size: Makes 8 servings

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