Lentil Carrot Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 202.0
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.5 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 12.8 g
  • Protein: 13.8 g

View full nutritional breakdown of Lentil Carrot Salad calories by ingredient
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Number of Servings: 2


    Lentils, 1.5 cup , French Green, cooked
    Carrots, raw, .5 cup, chopped
    Celery, raw, 1.5 tbsp
    Parsley, 1 tbsp
    *Green onion, 1 tbsp
    *Fresh lemon juice, 1 tsp
    *walnut oil, .75 tsp
    *Vinegar - Natural Rice Vinegar, 0.15 tbsp


cook lentils, chop veggies, mix all ingredients

Serving Size: Makes 2 1-cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user JAHJAN.

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