Breakfast Smoothie Primal /(paleo) friendly

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 350.6
  • Total Fat: 14.8 g
  • Cholesterol: 162.8 mg
  • Sodium: 68.5 mg
  • Total Carbs: 49.2 g
  • Dietary Fiber: 12.3 g
  • Protein: 10.3 g

View full nutritional breakdown of Breakfast Smoothie Primal /(paleo) friendly calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Dairy free . Great protein. Lose the banana if you want to reduce the carb count. Dairy free . Great protein. Lose the banana if you want to reduce the carb count.
Number of Servings: 1

Ingredients

    Egg, fresh, 1 medium
    **Flax Seed, 1 tbsp
    Banana, fresh, 1 small (6" to 6-7/8" long)
    Kara Dairy Free Original+Calcium Coconut Milk, 250 gram(s)
    Raspberries, .5 cup
    Blueberries, frozen (unsweetened), 0.5 cup, unthawed
    cinnamon
    vanilla essence

Directions

add all ingredients to blender with ice cubes if your fruit isn't not frozen and blend. You can add cinnamon and or vanilla and mix and match the fruit. Make sure your eggs are super fresh

Serving Size: 1 serving

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.