Banana Peanut Butter Oatmeal

Banana Peanut Butter Oatmeal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 203.5
  • Total Fat: 5.8 g
  • Cholesterol: 1.3 mg
  • Sodium: 63.4 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 7.3 g

View full nutritional breakdown of Banana Peanut Butter Oatmeal calories by ingredient
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Introduction

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired. Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.
Number of Servings: 1

Ingredients

    1/2 large ripe banana
    1/4 cup skim milk
    1/4 cup quick-cooking oats
    1/2 tablespoon creamy peanut butter

Directions

1. Cut banana into chunks and put into a small blender jar with milk; blend until smooth.
2. Put the dry oatmeal in a microwave safe bowl.
3. Pour the banana mixture on top of oatmeal & stir to incorporate.
4. Microwave (uncovered) on high setting for 30 seconds.
5. Stir & microwave another 30 seconds.
6. Stir in peanut butter.



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