Mexican soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 201.3
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 493.5 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 9.3 g
  • Protein: 13.1 g

View full nutritional breakdown of Mexican soup calories by ingredient
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Submitted by:


a mexican twist on my mom's veggie soup. i LOVE mexican. a mexican twist on my mom's veggie soup. i LOVE mexican.
Number of Servings: 10


    1 can mixed vegetables
    4 oz. tomato sauce (or 1 can Ro-tel)
    1 can cream style corn
    1 can whole kernel corn
    1/2 lb. ground turkey
    2 tsp. taco seasoning mix
    1/2 cup onion
    1/2 cup bell pepper
    1/2 cup green onion
    1 can kidney beans
    1 can black beans
    1 can pinto beans

    *water should be added to meet your own preference


Brown ground turkey, drain excess.

Add all other ingredients (including water) and bring to a boil.

Reduce heat and simmer for one hour.

Tastes great with tortilla strips, but be careful if you do because of the extra sodium, carbs, and calories!

Makes 10 servings.

Number of Servings: 10

Recipe submitted by SparkPeople user PENNIF.

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