Sweet Potato Shepherd's Pie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 426.9
  • Total Fat: 24.0 g
  • Cholesterol: 85.7 mg
  • Sodium: 806.7 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 3.8 g
  • Protein: 26.4 g

View full nutritional breakdown of Sweet Potato Shepherd's Pie calories by ingredient
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Number of Servings: 2


    1/2 lb. sweet potato (1 large), peeled, cut into 2-inch pieces
    2Tbsp. PHILADELPHIA Chive & Onion 1/3 Less Fat than Cream Cheese
    1/2lb. extra-lean ground beef
    1cup sliced fresh mushrooms
    1 green onion, chopped
    2Tbsp. NEWMAN'S OWN Light Balsamic Vinaigrette Dressing
    2tsp. flour
    1/4 cup water
    1cup green beans, canned


1. Prepare as directed, adding 2 tsp. Worcestershire sauce to meat mixture in skillet before cooking as directed. Sprinkle baked casseroles with 1 tsp. chopped fresh parsley just before serving.

SUBSTITUTE: Substitute 1 cup frozen BOCA Ground Crumbles for the drained browned ground beef.

SPECIAL EXTRAS: Sprinkle each casserole with 2 Tbsp. KRAFT 2% Milk Shredded Cheddar Cheese; let stand 5 min. or until cheese is melted.


HEAT oven to 375F.

MICROWAVE potatoes in small microwaveable bowl on HIGH 4 min. or until tender. Mash until smooth. Add reduced-fat cream cheese; mix well.

BROWN meat with mushrooms and onions in dressing in large skillet; drain. Mix flour and water. Add to meat mixture; cook 2 min. or until slightly thickened, stirring constantly. Stir in beans; spoon into 2 (2-cup) ramekins sprayed with cooking spray. Cover with potato mixture.

BAKE 15 min. or until heated through.

Serving Size: 1 1/2 cup serving

Number of Servings: 2

Recipe submitted by SparkPeople user IMMAXSGIRL.

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