Sweet Potato Shepherd's Pie
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 426.9
- Total Fat: 24.0 g
- Cholesterol: 85.7 mg
- Sodium: 806.7 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 3.8 g
- Protein: 26.4 g
1/2 lb. sweet potato (1 large), peeled, cut into 2-inch pieces
2Tbsp. PHILADELPHIA Chive & Onion 1/3 Less Fat than Cream Cheese
1/2lb. extra-lean ground beef
1cup sliced fresh mushrooms
1 green onion, chopped
2Tbsp. NEWMAN'S OWN Light Balsamic Vinaigrette Dressing
1/4 cup water
1cup green beans, canned
1. Prepare as directed, adding 2 tsp. Worcestershire sauce to meat mixture in skillet before cooking as directed. Sprinkle baked casseroles with 1 tsp. chopped fresh parsley just before serving.
SUBSTITUTE: Substitute 1 cup frozen BOCA Ground Crumbles for the drained browned ground beef.
SPECIAL EXTRAS: Sprinkle each casserole with 2 Tbsp. KRAFT 2% Milk Shredded Cheddar Cheese; let stand 5 min. or until cheese is melted.
MICROWAVE potatoes in small microwaveable bowl on HIGH 4 min. or until tender. Mash until smooth. Add reduced-fat cream cheese; mix well.
BROWN meat with mushrooms and onions in dressing in large skillet; drain. Mix flour and water. Add to meat mixture; cook 2 min. or until slightly thickened, stirring constantly. Stir in beans; spoon into 2 (2-cup) ramekins sprayed with cooking spray. Cover with potato mixture.
BAKE 15 min. or until heated through.
Serving Size: 1 1/2 cup serving
Number of Servings: 2
Recipe submitted by SparkPeople user IMMAXSGIRL.