laughing cow cheese on ezekiel bread

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.0
  • Total Fat: 4.0 g
  • Cholesterol: 4.5 mg
  • Sodium: 400.0 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 10.0 g

View full nutritional breakdown of laughing cow cheese on ezekiel bread calories by ingredient


Introduction

good breakfast food good breakfast food
Number of Servings: 1

Ingredients

    laughing cow cheese
    ezekiel bread

Tips

can use with a litle sugar free preserves


Directions

tost bread, put on cheese

Serving Size: makes 1 pice

Number of Servings: 1

Recipe submitted by SparkPeople user WINNIEL.