Pom Poached Pears

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 158.3
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.5 mg
  • Total Carbs: 40.3 g
  • Dietary Fiber: 5.0 g
  • Protein: 1.1 g

View full nutritional breakdown of Pom Poached Pears calories by ingredient


Delicious and healthy dessert Delicious and healthy dessert
Number of Servings: 4


    4 Large pears, cored
    1 c pomegranate juice


Also delish with some vanilla whipped cream or fro yo.


Place your pears into a baking dish, after cleaning and coring. Boil juice for 5 minutes, then pour over pears.

Place in 350 oven for 1 hour to soften and allow the juice to reduce.

Serving Size: Makes 4 pears

Number of Servings: 4

Recipe submitted by SparkPeople user CLOEARIEL.