Purple Protein Shake

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 307.7
  • Total Fat: 6.5 g
  • Cholesterol: 74.7 mg
  • Sodium: 189.6 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 35.8 g

View full nutritional breakdown of Purple Protein Shake calories by ingredient



Number of Servings: 1

Ingredients

    1/2 cup Blueberries (frozen, unsweetened)
    1scoop Body Fortress Strawberry Protein Powder
    1/2 cup Dannon Plain Yogurt
    1/2 cup whole milk

Directions

Combine all ingredients in blender and blend for 20 seconds on Smoothie.

Serving Size: 1 large glass

Number of Servings: 1

Recipe submitted by SparkPeople user LORRAINEANNYM.