Marvis' Yogurt Smoothie

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 188.7
  • Total Fat: 3.1 g
  • Cholesterol: 11.3 mg
  • Sodium: 125.1 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 9.9 g

View full nutritional breakdown of Marvis' Yogurt Smoothie calories by ingredient



Number of Servings: 5

Ingredients

    3 Cups Yogurt, plain, low fat
    1 Banana, fresh, medium
    1 1/2 Cups Strawberries, fresh
    1/4 Cup Granulated Sugar
    1 Cup 1% Milk

Directions

Combine all ingredients into a blender and blend until smooth.
Chill in the refrigerator until ready to serve

Serving Size: five 1 Cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user MBCHASE13.