Barilla Whole Grain Rotini w/ Fresh Veggies
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 302.9
- Total Fat: 6.6 g
- Cholesterol: 0.0 mg
- Sodium: 17.8 mg
- Total Carbs: 54.4 g
- Dietary Fiber: 8.5 g
- Protein: 9.5 g
View full nutritional breakdown of Barilla Whole Grain Rotini w/ Fresh Veggies calories by ingredient
Number of Servings: 6
Ingredients
-
Whole Grain Rotini (13.25 oz box)
Olive Oil
1 small onion
1 glove garlic
1 bell pepper
1 small summer squash
1 bunch asparagus (tips only)
1 pint cherry tomatoes
4 leaves basil
Salt & pepper to taste
Tips
The original recipe calls for zucchini, which I did not have so it was omitted from the calorie count.
Directions
Cook pasta according to directions on box.
Heat olive oil and saute onion for 3-4 minutes.
Add peeled garlic. Cook 1 minute.
Add pepper, squash, and asparagus. Saute 5 minutes.
Add tomatoes. Season with salt & pepper if desired. Saute 2 minutes. Remove garlic.
Combine veggies with pasta. Toss with basil.
Enjoy!
Serving Size: Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user LIFTERGIRL2.
Heat olive oil and saute onion for 3-4 minutes.
Add peeled garlic. Cook 1 minute.
Add pepper, squash, and asparagus. Saute 5 minutes.
Add tomatoes. Season with salt & pepper if desired. Saute 2 minutes. Remove garlic.
Combine veggies with pasta. Toss with basil.
Enjoy!
Serving Size: Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user LIFTERGIRL2.