Teriyaki Steak and Cinnamon Brown Rice

Teriyaki Steak and Cinnamon Brown Rice
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 370.0
  • Total Fat: 5.3 g
  • Cholesterol: 60.0 mg
  • Sodium: 2,989.3 mg
  • Total Carbs: 54.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 24.8 g

View full nutritional breakdown of Teriyaki Steak and Cinnamon Brown Rice calories by ingredient
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Number of Servings: 5

Ingredients

    20 oz of Lean Stew Meat
    1 bag of Frozen Peppers and Onions
    2.5 cups of cooked brown rice
    2 tbsp of Truvia
    Cinnamon
    3 tbsp of Soy Sauce
    Kroger 30 min. Teriyaki Marinade

Directions

In a crockpot, place your lean stew meat and cover with teriyaki marinade. Cook on low for 4-6 hours.

Microwave a bag of your frozen onions and peppers. Once done, add some soy sauce and any other flavorings you like.

Prepare your brown rice (I buy the microwave bags) and in a bowl mix with cinnamon and Truvia to taste.

Mix the peppes and rice together and then divide into 5 servings in your storage containers. When the stew meat is done, top the rice with it and you got lunch or dinner for a week!

Serving Size: 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user PHITNPHAT.

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