Walnut Ginger Salmon
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 276.7
- Total Fat: 14.2 g
- Cholesterol: 80.5 mg
- Sodium: 380.6 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 0.6 g
- Protein: 30.3 g
View full nutritional breakdown of Walnut Ginger Salmon calories by ingredient
Introduction
Taken from Healthy Cooking TOH 2010. Makes 4-4oz. servings. Taken from Healthy Cooking TOH 2010. Makes 4-4oz. servings.Number of Servings: 4
Ingredients
-
Brown Sugar, 1 T. packed
*Grey Poupon Dijon Mustard, 1 T.
*Soy Sauce, 1 tbsp
Ginger, ground, 1 tsp
Atlantic Salmon (fish), 16 oz
Walnuts, .25 cup, chopped
Directions
Combine first 4 ingred. and place in a resealable plastic bag. Add salmon, marinade for at least 30 min. in refrig.
Drain and discard the marinade. Place salmon on a foil-lined baking sheet coated with cooking spray. Broil 4-6 in. from heat for 7-9 minutes or until fish flakes easily with fork, sprinkling with walnuts during the last 2 minutes of cooking.
Serving Size: Four 4 oz. servings
Number of Servings: 4
Recipe submitted by SparkPeople user GETTINGFIT1019.
Drain and discard the marinade. Place salmon on a foil-lined baking sheet coated with cooking spray. Broil 4-6 in. from heat for 7-9 minutes or until fish flakes easily with fork, sprinkling with walnuts during the last 2 minutes of cooking.
Serving Size: Four 4 oz. servings
Number of Servings: 4
Recipe submitted by SparkPeople user GETTINGFIT1019.