hot veggie pita sandwich

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 327.8
  • Total Fat: 18.7 g
  • Cholesterol: 10.0 mg
  • Sodium: 343.1 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 6.8 g
  • Protein: 12.1 g

View full nutritional breakdown of hot veggie pita sandwich calories by ingredient
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Submitted by: LARS69


yummy way to use veggies out of the fridge before they go bad yummy way to use veggies out of the fridge before they go bad
Number of Servings: 2


    3tsp minced garlic
    1/2 cup green onions
    1/8 cup chopped parsnips
    1/8 cup chopped carrots
    1 small stalk of celery shopped (with leaves
    1/4 yellow bell pepper chopped
    2 fresh mushrooms chopped
    1 cup chopped cabbage
    1 tbs canola oil
    1tbs olive brine (juice)
    1/4 cup part skim shredded mozzarella cheese
    1 pita, halved
    22 roasted almonds


Use any veggies you have in the fridge. Very flexible!


Stirfry all veggies in canola oil. As oil dries up, add olive brine, stir. Add Mozzarella cheese and almonds, stir, and place pita bread on top to warm as cheese melts. Divide cooked veggies in 2, fill pita bread, eat!

Serving Size: Makes 2 pita sandwiches

Number of Servings: 2

Recipe submitted by SparkPeople user LARS69.


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