BJ's Italian Market Salad (lunch size)

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 578.8
  • Total Fat: 42.7 g
  • Cholesterol: 75.4 mg
  • Sodium: 1,508.8 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 21.5 g

View full nutritional breakdown of BJ's Italian Market Salad (lunch size) calories by ingredient
Submitted by:


Number of Servings: 1

Ingredients

    1 oz garbanzo beans
    1 cup torn up Romaine Lettuce
    1/2 cup peeled/chunked Cucumber
    6-7 Klamata Olives, pitted
    1/2 Beefsteak omatoes, chunked
    Mozzarella Cheese, whole milk, 1 oz (remove)
    1 oz chopped Artichoke Hearts
    1 oz Bell Pepper
    1 oz Salami, chopped
    1 Pepperocini, chopped
    1 slice Onions, chopped
    2 tbsp Italian Salad dressing
    -----------------------------------------
    3 leaves fresh basil, chopped
    1 oz Fontina Cheese, grated

Directions

Toss all but last two ingredients together.
Top with chopped basil & grated cheese.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SNAPSHOTSTACY.

Rate This Recipe