Garlicky Chicken Spaghetti
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 267.7
- Total Fat: 4.4 g
- Cholesterol: 73.4 mg
- Sodium: 95.6 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 1.2 g
- Protein: 29.3 g
View full nutritional breakdown of Garlicky Chicken Spaghetti calories by ingredient
Introduction
Quick and easy. Good with salad or any cooked vegetables as sides. Quick and easy. Good with salad or any cooked vegetables as sides.Number of Servings: 4
Ingredients
-
1 T butter
3 cloves garlic, thinly sliced
1 large onion, thinly sliced
3/4 cup chicken broth
1 lb. of boneless, skinless, organic chicken breasts, cut up into bite-sized pieces
8 oz. brown rice spaghetti, cooked according to package directions
Directions
1. Melt 1 T BUTTER in large frying pan over medium high heat.
2. Add 3 CLOVES SLICED GARLIC and 1 LARGE ONION, THINLY SLICED to pan.
3. Sauté until soft and golden.
4. Pour in 3/4 CUP CHICKEN BROTH.
5. Add 1 LB. CUT UP BONELESS, SKINLESS CHICKEN BREASTS
6. Stir and cook until chicken breasts are no longer pink.
7. Add 8 OZ COOKED BROWN RICE SPAGHETTI to pan. Heat through. Serve.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user EMILYMB95.
2. Add 3 CLOVES SLICED GARLIC and 1 LARGE ONION, THINLY SLICED to pan.
3. Sauté until soft and golden.
4. Pour in 3/4 CUP CHICKEN BROTH.
5. Add 1 LB. CUT UP BONELESS, SKINLESS CHICKEN BREASTS
6. Stir and cook until chicken breasts are no longer pink.
7. Add 8 OZ COOKED BROWN RICE SPAGHETTI to pan. Heat through. Serve.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user EMILYMB95.