Easy Delicious Granola

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Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 65.2
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 125.6 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.2 g

View full nutritional breakdown of Easy Delicious Granola calories by ingredient
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Number of Servings: 40

Ingredients

    Coconut Oil, .5 cup
    Sunflower Seeds, with salt added, .5 cup
    Maple Syrup, .5 cup
    Instant, Quick, and Regular Oats Cereal, 3 cup, dry,
    Water, tap, .5 cup (8 fl oz)

Directions

Liquify coconut oil while chopping sunflower seeds. Mix all ingredients together and spread in a 9 by 13 pan. Dry/toast lightly till dry in a warm oven(around 200)

Serving Size: makes approx 40 tablespoon servings

Number of Servings: 40

Recipe submitted by SparkPeople user CLKINGTX.

TAGS:  Side Items |

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