Easy Delicious Granola
Create a Recipe Makeover
Nutritional Info
- Servings Per Recipe: 40
- Amount Per Serving
- Calories: 65.2
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 125.6 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 0.8 g
- Protein: 1.2 g
View full nutritional breakdown of Easy Delicious Granola calories by ingredient
Submitted by: CLKINGTX
Number of Servings: 40
Ingredients
-
Coconut Oil, .5 cup
Sunflower Seeds, with salt added, .5 cup
Maple Syrup, .5 cup
Instant, Quick, and Regular Oats Cereal, 3 cup, dry,
Water, tap, .5 cup (8 fl oz)
Directions
Liquify coconut oil while chopping sunflower seeds. Mix all ingredients together and spread in a 9 by 13 pan. Dry/toast lightly till dry in a warm oven(around 200)
Serving Size: makes approx 40 tablespoon servings
Number of Servings: 40
Recipe submitted by SparkPeople user CLKINGTX.
Serving Size: makes approx 40 tablespoon servings
Number of Servings: 40
Recipe submitted by SparkPeople user CLKINGTX.