Eggs inna basket
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 71.6
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 257.8 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 3.5 g
- Protein: 6.9 g
View full nutritional breakdown of Eggs inna basket calories by ingredient
Introduction
a nice way to get the day started!! a nice way to get the day started!!Number of Servings: 1
Ingredients
-
1 egg white
1 slice of whole grain wheat toast
2 fresh leafs of spinach
1tbsp salsa
Tips
season with sea salt and black pepper
Directions
cut a hole in bread with a cookie cutter or knife... spray pan with cooking spray (0 calories) place bread in heated pan. in a bowl crack egg, salsa, and spinach inside a bowl scrabble and place in the middle of the piece of bread. let cook and flip over
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user DELEONSTACI10.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user DELEONSTACI10.