Banana Spread

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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 33.4
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.3 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.1 g

View full nutritional breakdown of Banana Spread calories by ingredient
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Fruit spread - great with yogurt cheese Fruit spread - great with yogurt cheese
Number of Servings: 30


    bananas - 1 cup mashed
    sugar - 1 cup
    orange juice - 1 oz
    lemon juice - 1 oz


Peel bananas and puree with orange juice and lemon juice.
Melt sugar over low heat.
Add puree and continue to heat to gel point (approximately 217 - 221 degrees).
Pour into prepared jelly jar and either can using hot water process or refrigerate.

Number of Servings: 30

Recipe submitted by SparkPeople user LAKELUREMOM.

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