vegetables alfredo

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 116.3
  • Total Fat: 3.9 g
  • Cholesterol: 8.2 mg
  • Sodium: 79.3 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 5.4 g

View full nutritional breakdown of vegetables alfredo calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 3


    Spaghetti Squash, 1 cup
    Milk, 2%, 1 cup
    PictSweet Baby Vegetable Medley(BSB),
    *Kroger Alfredo Sauce Mix, 6 tbsp


you can serve the mixture over any protein that you chose..


preheat oven to 450*, slice squash in half lengthwise,place in about 1/4 cup of water back 45mins until tender... squash should pull apart with fork to resemble spagetti

prepare sauce as directed on package after baking squash...mix all ingredients...

Serving Size: makes 3- 1/2 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user NINNY165.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.