Meat Loaf Gluten Free


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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 223.2
  • Total Fat: 10.3 g
  • Cholesterol: 157.9 mg
  • Sodium: 209.1 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 24.5 g

View full nutritional breakdown of Meat Loaf Gluten Free calories by ingredient


Introduction

Healthy Gluten Free Meat Loaf Healthy Gluten Free Meat Loaf
Number of Servings: 10

Ingredients

    16 oz Ground Chicken Breasts
    20 oz Ground turkey
    1 Egg
    1 C Spaghetti Sauce, Classico Tomato & Basil
    3 tbsp ketcup
    2 pc. Udis whole grain Gluten free bread
    2 tbsp Basil
    1 tbsp Garlic powder
    1 tbsp Onion powder


Directions

Mix ground turkey, ground chicken, spaghetti sauce, Ketcup, egg, and seasoning. To make bread crumbs, Toast 2 pc. of gluten free bread than use blender to make crumbs. Mix crumbs with meat and other ingredients. In baking pan form and cover with foil. Bake at 425 for 35-45 mins. Serve with a little spaghetti sauce on top.

Serving Size: makes 10 Servings

Number of Servings: 10

Recipe submitted by SparkPeople user SUNSHINEJENN.

Member Ratings For This Recipe


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    Great - 1/22/15