almond butter waffles with blueberry compote

almond butter waffles with blueberry compote
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 211.9
  • Total Fat: 10.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 176.1 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 5.5 g
  • Protein: 4.4 g

View full nutritional breakdown of almond butter waffles with blueberry compote calories by ingredient


Introduction

Quick, healthy & delicious Quick, healthy & delicious
Number of Servings: 1

Ingredients

    1/2c Fresh Organic Blueberries
    1 packet Truvia
    1 1/2 tbsp. Organic Almond Butter
    1 Van's natural frozen waffle, lite

Directions

put a little water in a small pan, add blueberries and truvia on med heat. cook until syrupy and a few blueberries have burst, constantly stirring.
toast the waffle
spread waffle with almond butter
top with blueberry compote
Enjoy!

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LOVENDASUN.