Slimming Soup; 1 cup serving

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 201.7
  • Total Fat: 2.9 g
  • Cholesterol: 25.7 mg
  • Sodium: 329.5 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 5.0 g
  • Protein: 17.0 g

View full nutritional breakdown of Slimming Soup; 1 cup serving calories by ingredient
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Number of Servings: 14


    2 pounds lean ground turkey, chicken...
    1 tsp olive oil
    1 medium onion, chopped
    1 sweet, red pepper
    2 pounds sweet potato
    2 tsp garlic
    1 bottle V8 low sodium juice (approx 6 cups)
    1 can garbanzo beans (1 1/2 cups)
    1 large can diced tomatoes
    1 tbsp lime juice
    1 tbsp cumin
    1/4 tsp cayenne
    1 tsp sea salt
    1/4 cup chopped cilantro
    1/4 cup chopped parsley



Serving Size: makes 14 servings; 1 cup each

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