greek yogurt dip

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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 26.9
  • Total Fat: 1.1 g
  • Cholesterol: 2.7 mg
  • Sodium: 104.2 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 3.2 g

View full nutritional breakdown of greek yogurt dip calories by ingredient
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Number of Servings: 30


    2 cups plain fat free greek yogurt
    1 med. cucumber, peeled and finely minced
    2 Tbls lemon juice
    2 Tbls minced onion
    1 tsp dried oregano
    1 cup feta cheese


mix everything together and refrigerate at least an hour.

Serving Size: makes 4 cups of dip, nutrition based on 30 servings

Number of Servings: 30

Recipe submitted by SparkPeople user DEBSKELTON.

TAGS:  Snacks |

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