Baked Oatmeal Wellspring
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 427.9
- Total Fat: 3.2 g
- Cholesterol: 1.0 mg
- Sodium: 419.3 mg
- Total Carbs: 86.0 g
- Dietary Fiber: 5.4 g
- Protein: 9.3 g
View full nutritional breakdown of Baked Oatmeal Wellspring calories by ingredient
Submitted by: 45ANDASPIRING
Number of Servings: 6
Ingredients
-
3 C. Oatmeal
1/2 C. Splenda brown sugar
2 tsp. Baking powder
1/2 tsp. Cinnamon
1/2 tsp. Salt
1/2 C. Applesauce
1 tsp. Vanilla 2 eggs worth egg beaters
1 C. Nonfat milk
1/2 to 1 C. Raisins or blueberries
Tips
Calculated using 1 cup raisins
This recipe is from WellSpring's Camps
Directions
1. Preheat oven to 350 degrees
2. Mix the dry ingredients in one bowl
3. Mix the wet ingredients in another bowl
4. Stir the wet and dry ingredients together and add the raisins or blueberries. Spread in a 9 x 9 pan, lightly sprayed with nonstick spray
5. Bake for 20 – 30 minutes. Serve as-is, or top with milk
Serving Size: 6 pieces in a 9x9 pan
Number of Servings: 6
Recipe submitted by SparkPeople user 45ANDASPIRING.
2. Mix the dry ingredients in one bowl
3. Mix the wet ingredients in another bowl
4. Stir the wet and dry ingredients together and add the raisins or blueberries. Spread in a 9 x 9 pan, lightly sprayed with nonstick spray
5. Bake for 20 – 30 minutes. Serve as-is, or top with milk
Serving Size: 6 pieces in a 9x9 pan
Number of Servings: 6
Recipe submitted by SparkPeople user 45ANDASPIRING.
