Turkey & Black Bean Enchiladas

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 417.9
  • Total Fat: 14.1 g
  • Cholesterol: 66.7 mg
  • Sodium: 1,040.4 mg
  • Total Carbs: 49.9 g
  • Dietary Fiber: 24.5 g
  • Protein: 37.8 g

View full nutritional breakdown of Turkey & Black Bean Enchiladas calories by ingredient



Number of Servings: 6

Ingredients

    2 cans black beans
    1 lbs. ground turkey
    1 small onion
    1 can enchilada sauce
    1 cup 2% cheddar cheese
    6 whole wheat tortillas

Directions

Mash 1 can of beans set aside.
Cook turkey & onion, drain.
Add mashed beans. Add additonal can of beans, 1/2 c. cheese.
Fill each tortilla with 1 c. of the mixture. Place in 9 x 13 pan. Pour remaining enchilada sauce on top and add cheese.
Bake at 425 for 15-20 min.

Serving Size: Serves 6