Lentil Loaf

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 240.0
  • Total Fat: 11.3 g
  • Cholesterol: 71.0 mg
  • Sodium: 189.3 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 11.4 g

View full nutritional breakdown of Lentil Loaf calories by ingredient
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Number of Servings: 6


    1 onion, chopped fine
    1 tbsp. oil
    2 c. cooked, drained lentils
    1/2 c. whole wheat bread crumbs
    1/2 c. chopped walnuts
    1/2 tsp. sage or thyme
    2 tbsp. whole wheat flour
    2 eggs, beaten
    1/2 c. water
    2 tsp. vinegar
    2 tsp. Shoyu


Preheat oven to 350 degrees. Saute onions in oil until transparent and slightly browned. Mix ingredients and place in a greased loaf pan. Bake for 30 minutes, covered, then for 10 minutes, uncovered.

Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user PIKAPIKACHICK.

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