Three Bean Salad

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 149.9
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 339.1 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 6.6 g
  • Protein: 7.2 g

View full nutritional breakdown of Three Bean Salad calories by ingredient
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Number of Servings: 12


    1 can garbonzo beans, drained & rinsed
    1 can black beans, drained & rinsed
    1 can red kidney beans, drained & rinsed
    1 can diced tomatoes, drained & rinsed
    1 large white onion, chopped
    1 medium cucumber, diced
    1 jar red pimentos, sliced

    1 tbsp honey
    1 cup white vinegar
    1/4 cup canola oil
    1 teaspoon salt
    1/2 teaspoon pepper


1) Combine Salad ingredients in a large bowl.
2) Combine Dressing ingredients in a jar and shake well to mix.
3) Pour Dressing over Salad and toss to combine.
4) Refrigerate until ready to serve.

Serving Size: Makes 12 servings of 168 grams each.

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